I am a medical oncologist. My job is to treat cancer. But the most important thing I can do for the community I serve is to help people avoid needing me in the first place. Cancer prevention is not a vague instruction to eat vegetables and exercise. There are specific, evidence-based actions that meaningfully reduce your risk. Let me explain them clearly.
నేను medical oncologist. నా పని cancer treat చేయడం. కానీ నేను serve చేసే community కోసం నేను చేయగలిగే అత్యంత ముఖ్యమైన పని: మొదట నన్ను అవసరం పడకుండా చేయడంలో వారికి సహాయపడటం. Cancer prevention అంటే కేవలం కూరగాయలు తినమని చెప్పడం కాదు. Specific, evidence-based actions ఉన్నాయి.
میں میڈیکل آنکولوجسٹ ہوں۔ میرا کام کینسر کا علاج ہے۔ لیکن اپنی کمیونٹی کے لیے سب سے اہم کام یہ ہے کہ لوگوں کو مجھ سے ملنے کی ضرورت ہی نہ پڑے۔ کینسر سے بچاؤ مبہم ہدایات نہیں، ثبوت پر مبنی اقدامات ہیں۔
Gutka, pan parag, bidi, cigarette, hookah. There is no established safe level of tobacco use for cancer risk. Oral cancer, throat cancer, lung cancer, oesophageal cancer, bladder cancer, and others are all strongly linked to tobacco. Stopping reduces risk substantially and the reduction begins immediately. The concept of safe tobacco is marketing, not medicine.
Gutka, pan parag, bidi, cigarette, hookah. Cancer risk కోసం established safe level లేదు. ఆపడం risk తగ్గిస్తుంది, మరియు reduction వెంటనే మొదలవుతుంది. Safe tobacco అనే concept marketing, medicine కాదు.
گٹکا، پان پراگ، بیڑی، سگریٹ، حقہ۔ کینسر کے خطرے کے لیے کوئی محفوظ مقدار نہیں۔ چھوڑنے سے خطرہ فوری طور پر کم ہونا شروع ہو جاتا ہے۔
Most curable cancers are found before symptoms appear. Mammogram for breast cancer (women above 40, or earlier with family history). Pap smear for cervical cancer (sexually active women). Colonoscopy for colorectal cancer (above 45, or earlier with family history). These tests exist because catching cancer early changes outcomes dramatically.
Non-healing sore in the mouth. Lump anywhere in the body that does not go away in 3 weeks. Blood in stool or urine. Unexplained weight loss of more than 5kg. Persistent cough. Difficulty swallowing. These are not causes for panic. They are reasons to see a doctor and get evaluated. Most will not be cancer. But the ones that are cancer need to be found.
Breast cancer, colorectal cancer, and ovarian cancer have hereditary forms. If a first-degree relative had cancer before age 50, tell your doctor. Earlier and more frequent screening may be recommended. Genetic counselling is available for high-risk families.
Obesity is linked to at least 13 cancer types including breast, colon, endometrial, kidney and oesophageal cancers. The mechanism involves hormonal changes and chronic inflammation. Weight management is not just heart health. It is cancer prevention.
Send your reports on WhatsApp before travelling to Hyderabad. I will review everything and tell you whether the trip is necessary and what to bring. Saves a wasted journey.
Hyderabad ప్రయాణానికి ముందే reports వాట్సాప్ చేయండి. నేను చూసి ప్రయాణం అవసరమా, ఏమి తీసుకొని రావాలో చెప్తాను.
حیدرآباد سفر سے پہلے اپنی رپورٹس واٹس ایپ کریں۔ میں جانچ کر بتاؤں گا کہ سفر ضروری ہے یا نہیں اور کیا لانا ہے۔
+91 9063490160WhatsApp your reports. Second opinions on treatment plans welcome. Consultations in English, Telugu, Hindi and Urdu.